Rice Cooker Spanish Chickpeas and Rice - My Food Market

Breaking

Home Top Ad

Responsive Ads Here

Post Top Ad

Responsive Ads Here

Thursday, October 11, 2018

Rice Cooker Spanish Chickpeas and Rice

One of the first recipes that I wanted to try to make in my rice cooker is Spanish Chickpeas and Rice, and I finally got a chance to do so this week. This simple mix of rice, chickpeas, artichoke hearts, and TONS of smoky spices is one of my favorite vegan meals, and perfectly suited for making in a rice cooker. The original stove top version was already pretty simple, but when you add in the ease of a rice cooker, it’s pretty much fool-proof. You just dump all the ingredients in, press go, and about 30 minutes later you have a totally killer meal. This Rice Cooker Spanish Chickpeas and Rice is seriously as easy as it gets!

Do I Have to Use a Rice Cooker?

Nope! You can make this same dish on the stove top in a deep skillet with a lid, or a Dutch oven. You can find the original stove top instructions here: Spanish Chickpeas and Rice.

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Rice Cooker Spanish Chickpeas and Rice

A hearty bowl of Rice Cooker Spanish Chickpeas and Rice with fresh lemon.

Rice Cooker Adaptations…

I did have to make a couple of changes from the original for this Rice Cooker Spanish Chickpeas and Rice. First, I had to reduce the quantities of ingredients a bit because I was afraid that it wouldn’t all fit in my 8 cup capacity rice cooker. I reduced the amount of artichoke hearts and chickpeas, and swapped out the diced onion for onion powder. Swapping the fresh onion and garlic for powdered versions also served to make this version of the recipe even easier more beginner-friendly. The only chopping you need to do is slicing the lemon, and chopping the parsley garnish at the end! I also reduced the broth slightly, to account for the fact that less evaporation occurs in a rice cooker compared to a skillet on the stove top.

What Rice Cooker am I Using?

I chose to work with one of the most popular and most basic rice cookers on the market to make sure the rice cooker recipes I develop have the broadest compatibility. That being said, every model rice cooker is slightly different, and may yield slightly different results, so you may have to tweak the recipe to work with your equipment. I’m using the Aroma Housewares 8 cup cooked/4 cup uncooked Digital Rice Cooker.

Can I Make This in an Instant Pot?

The “rice” function on the Instant Pot cooks food in the same manner as a rice cooker, so this recipe should work just fine in an Instant Pot, providing you are using the rice function and not a pressure cooking function. That being said, I have not had a chance to actually test this recipe using an Instant Pot.

Rice Cooker Spanish Chickpeas and Rice

Rice Cooker Spanish Chickpeas and Rice is an incredibly easy and inexpensive vegan dinner that will keep you full and happy with very little effort. 

  • 1 Tbsp olive oil ($0.16)
  • 1 cup long grain white rice ($0.39)
  • 1 tsp smoked paprika ($0.10)
  • 1/2 tsp cumin ($0.05)
  • 1/4 tsp oregano ($0.02)
  • 1/8 tsp cayenne pepper ($0.02)
  • 1/4 tsp onion powder ($0.02)
  • 1/4 tsp garlic powder ($0.02)
  • freshly cracked pepper ($0.02)
  • 1 15oz. can chickpeas, drained ($0.55)
  • 1 15oz. can petite diced tomatoes, with juices ($0.49)
  • 1 6oz. jar quartered artichoke hearts, drained ($1.79)
  • 1 cup vegetable broth ($0.13)
  • 1/4 bunch fresh parsley, chopped ($0.22)
  • 1 fresh lemon ($0.43)
  1. Combine the olive oil, rice, smoked paprika, cumin, oregano, cayenne pepper, onion powder, garlic powder, and some freshly cracked pepper (about 10 cranks of a pepper mill) in the bowl of the rice cooker. Stir until the rice is coated in oil and spices.

  2. Next add the chickpeas (drained), diced tomatoes (with juices), artichoke hearts (drained), and vegetable broth. Give everything a brief stir, then closes the rice cooker and turn it on to the white rice setting (or the basic “cook” setting).

  3. Let the rice cooker cook the mixture until finished, then once the cook cycle has completed let it rest on the “keep warm” setting for at least 5 minutes. After resting, open the cooker and gently fluff and stir the mixture to make sure everything is evenly mixed.

  4. To serve, spoon the chickpea and rice mixture into a bowl, sprinkle chopped parsley over top, and serve with a couple wedges of lemon. Squeeze the lemon over top just before eating.

A forkful of flavorful and filling Rice Cooker Spanish Chickpeas and Rice

Step by Step Photos

Spices for Rice Cooker Spanish Chickpeas and Rice

The spices you’ll need for this dish are 1 tsp smoked paprika, 1/2 tsp cumin, 1/4 tsp oregano, 1/8 tsp cayenne, 1/4 tsp garlic powder, 1/4 tsp onion powder, and some freshly cracked pepper. 

Rice and Spices in Rice Cooker

Add 1 Tbsp olive oil, 1 cup of long grain white rice, and all of the spices listed above to the bowl of the rice cooker. Stir until the rice is coated in oil and spices.

Add Chickpeas Tomatoes and Artichoke Hearts to Rice Cooker

Next, add one 15oz. can of chickpeas (drained), one 15oz. can of petite diced tomatoes (with the juices), and one 6 oz. jar of artichoke hearts (drained).

Add Broth to Rice Cooker

Finally, add 1 cup vegetable broth to the rice cooker and stir briefly to make sure everything is combined.

Turn On Rice Cooker

Close the rice cooker and set it to the white rice setting, or if your rice cooker just has one basic “cook” function, choose that. Once it has finished the cook cycle, let it rest on the “keep warm” setting for at least 5 minutes. This helps the rice absorb any excess steam and makes everything cooked a little more evenly.

Finished Rice Cooker Spanish Chickpeas and Rice

After resting for at least 5 minutes, open the cooker and it will look a little like the photo above.

Fluff Spanish Chickpeas and Rice

Gently fluff and stir the mixture to make sure everything is evenly combined.

A hearty bowl of Rice Cooker Spanish Chickpeas and Rice with fresh lemon and parsley

To serve the Rice Cooker Spanish Chickpeas and rice simply spoon the rice mixture into a bowl, top with chopped parsley, and serve with a couple wedges of lemon. Squeeze the lemon over the rice just before eating. Enjoy!

The post Rice Cooker Spanish Chickpeas and Rice appeared first on Budget Bytes.



from Budget Bytes https://ift.tt/2EfUdE1
via MY FOOD MARKET

No comments:

Post a Comment

Post Bottom Ad

Responsive Ads Here

Pages